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ironiya • this career-oriented blog—published on biweekly Wednesdays—looks at the positive and sometimes ironic sides of a kaleidoscopic range of workplace and life issues, from education and employment to discipline and discord •

the brain-body connection: flat tired

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The alarm clock rings or buzzes. It could scream for all that matter, as the last thing you want to do is heed its call. Is it because of a lack of sleep or the insurmountable day that promises to stare right back as soon as you confront it?

You’re in a meeting or have gone to give a presentation or are taking a test or have an upcoming interview... or an entire rowboat of possible ors. It’s just not happening. Your energy level is low. You feel ambivalent. You’re just plain flat. Is it because you’re tired, or does it betray a lack of excitement for the task at hand? Read More